Tina and Ryan in “Mr. Muscle”

5, 6, 7, 8, reach! We’ll change. Tap, tap, kick! Stamp, stamp, stamp, stamp, reach, reach! Dig, dig! And turn, and punch, punch, punch! Click, click, click! Together, over the head. Click, click, click, click, click. Come on and reach! Click, click, click! Together, over your head! (She stops and turns off the music) Okay, that’s it, everyone. And I can honestly say I’ve never seen a group of people with so much room for improvement.

Hey! Come on, you guys! Who wants to work out with me? (She starts jogging on the spot then stops) Wimps.

You should be careful for checking you’re strong.

No kidding.

Hi. My name’s Ryan.

Mmm. I’m Tina, but you have to take my word for it.

Okay. That was quite a class. You ever kill anybody?

No. I dance to me.

(chuckles) Well, I’m beat and hungry. Wanna grab a bite?