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S1 E15

Letterkenny · Season 1, Episode 15

Reilly, Jonesy and others in “Unfinished Business”

Locked and loaded, bro.

Bring on the gains, boys.

Capital gains, boys.

Charlotte Gains, bro.

A quick Serge of Gains, bro.

Focus is?

Traps and tri's buddy.

Traps and tri's, bro.

We should be ripping sand bell slammers.

We should be ripping kettleball sumo deadlifts.

We should be ripping standing V-bar pushdowns.

We should be ripping cable hammer curls with rope attachment.

We should be ripping close grip EZ bar curls with band.

We should be ripping standing dumbbell reverse spider curls.

We should be ripping two arm barbell wide grip preachers curls.

Like Arnold, buddy.

Uh-hmmm.

BBoth

(grunting)

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