Mac: �People change, Frank. Look at me: I went from a tiny twink to the muscle-bound freak you see before you.��
  
   Mac : �People change, Frank. Look at me: I went from a tiny twink to the muscle-bound freak you see before you.�� 
  http://www.tv-quotes.com/shows/its-always-sunny-in-philadelphia/quote_28127.html
  

