Am I gonna be OK?
Yeah. You just need to take it easy on yourself. Muscle breakdown and myoglobin damaged your kidneys.
Why'd you shock my heart?
When your kidneys don't work, potassium builds up and messes with the electrical activity in your heart.
Can it happen again?
We gave you medicine to lower your potassium, and you'll need dialysis to clear it all out.
Then I'll be OK?
Yeah. You might need a week or two for your kidneys to recover, but yeah. You really need to hydrate like crazy before and after a triathlon.
Trust me, I won't let this happen again.
Good. Be kind to yourself.
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