Meredith in “A Change Is Gonna Come”

Meredith

[voiceover] Change; we don't like it, we fear it, but we can't stop it from coming. We either adapt to change, or we get left behind. And it hurts to grow, anybody who tells you it doesn't is lying. But here's the truth, sometimes the more things change, the more they stay the same. And sometimes, oh, sometimes change is good. Sometimes change, is, everything.