Cat and Kara in “Unfinished Business”

Cat

But the real key Kiera, is that you need to figure out what's really bothering you. For example, I am so furious with my mother, so I took it out on you. And you are so mad at me, but... And this is the important bit, you weren't really mad at me.

Kara

Actually, I kind of was.

Cat

No. You were really mad, at something else. You need to find, find that anger behind the anger. And you need to figure out what is really making you mad.